Mediterranean Roasted Cauliflower | A Warm Salad

Is there a thing such as a warm salad? If there is, this mediterranean roasted cauliflower would qualify. It’s a simple vegetable-forward dish that has the quintessential Mediterranean ingredients: olives, grapes, lemon and fresh herbs like parsley.   This roasted cauliflower method is much quicker than using the oven but still results in those beautiful char marks. Cauliflower is pre-cooked by boiling and then roasted … Continue reading Mediterranean Roasted Cauliflower | A Warm Salad

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Quick and Easy Shakshuka | 5 Ingredients

Shakshuka is a staple for me – breakfast, lunch, dinner. If I haven’t already eaten eggs that day, I tend to make it for dinner as it’s quite possibly the simplest dish to make. This quick and easy shakshuka with a tomato base is the simplest version of the Middle Eastern/Israeli dish you will come across. In an effort to be minimalist, I made this with … Continue reading Quick and Easy Shakshuka | 5 Ingredients

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Creamy Chickpeas | Goes With Everything

It’s easy to run out of ideas for what to eat for lunch and dinner, especially when you don’t have anything prepped already (mentally or physically). I try to avoid this problem by always keeping a few essentials ready in my kitchen that I can “mix and match” to suit my mood. Chickpeas and spinach are always on my essentials list – I created this recipe … Continue reading Creamy Chickpeas | Goes With Everything

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whole wheat lavash crackers vegan

Whole Wheat Lavash Crackers | Vegan & Whole Grain

Lavash crackers are the ideal accompaniment to Mediterranean dips like hummus and babaghanoush as well as to soups. I enjoy their thinness and crunchiness vs. regular crackers and the subtle spices that are usually added in. I’ve found that most of the store-bought kind are packed with additives, cheese, preservatives and made with refined flours –  all totally unnecessary. These homemade whole wheat lavash crackers are … Continue reading Whole Wheat Lavash Crackers | Vegan & Whole Grain

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mediterranean quinoa burgers

Mediterranean Quinoa Burgers

The “what to eat for lunch/snack/dinner” struggle is real – am I right? I need variety but also just don’t have time to think. These mediterranean quinoa burgers have become the answer to that question; they’re now a staple at home . They go perfectly well with hummus and greek yogurt (almost a replacement for falafels). I also frequently eat them with a quick salad thrown … Continue reading Mediterranean Quinoa Burgers

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beetroot hummus vegan healthy tapas

Beetroot Hummus

I’m always thinking of dips and accompaniments to serve along with hummus. I find it easy and efficient to build a meal around hummus because it’s something that can be made earlier and refrigerated. I make it a complete meal by adding a salad, falafels or other dips like a roasted red pepper romesco dip or avocado cilantro sauce and of course fresh pita bread. This beetroot hummus is just … Continue reading Beetroot Hummus

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healthy party snack ideas vegan

Best Hummus in Mumbai & New York | Perfect Homemade Hummus

Hummus is one of my favorite snacks – you can make or buy it and keep it in the fridge for a day or two for easy access. It is filling and nutrient-rich and naturally vegan and gluten-free. Make it even healthier by eating it with fresh veggies like carrots, cucumbers and peppers. There’s something about restaurant hummus – it just tastes better. It took me … Continue reading Best Hummus in Mumbai & New York | Perfect Homemade Hummus

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