Mediterranean Roasted Cauliflower | A Warm Salad

Is there a thing such as a warm salad? If there is, this mediterranean roasted cauliflower would qualify. It’s a simple vegetable-forward dish that has the quintessential Mediterranean ingredients: olives, grapes, lemon and fresh herbs like parsley.   This roasted cauliflower method is much quicker than using the oven but still results in those beautiful char marks. Cauliflower is pre-cooked by boiling and then roasted … Continue reading Mediterranean Roasted Cauliflower | A Warm Salad

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Tofu Veggie Lettuce Wraps | Vegan

The third and final post in my summer series is a recipe for these delicious, crunchy tofu veggie lettuce wraps. I was inspired by the classic lettuce wraps at P.F. Changs, an Asian-themed restaurant that is found across the U.S. and now also in other parts of the world. I used tofu and green beans (which are in season) and complemented them with a ginger-garlic sauce … Continue reading Tofu Veggie Lettuce Wraps | Vegan

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Baked Feta with Mediterranean Spices

Sometimes, those last-minute pulled-together-in-a-rush dishes are even better than ones that take a few hours of cooking and ingredient planning. This recipe for a quick appetizer of baked feta with Mediterranean spices is so simple and relies on a few things that most of us always have at home – tomatoes, onions, herbs and spices and of course feta.   I always have feta on hand … Continue reading Baked Feta with Mediterranean Spices

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Warm Spinach Dip | Healthy & Vegan Option

The lowest common denominator at pretty much every chain restaurant in America? Spinach and artichoke dip served with triangles of buttery pita bread. While it’s incredibly delicious, it is also sort of overloaded with cheese, cream, butter, canned vs. fresh artichokes and god knows what else. Somehow a conversation took me back to my memories of this classic favorite and I decided to do what I always … Continue reading Warm Spinach Dip | Healthy & Vegan Option

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healthy party snack ideas vegan

Healthy Party Snack Ideas | Diwali

What are you making this festive season while you have friends and family over? I know that this topic tends to be stressful for many – it’s boring if you serve the same thing you’ve been making for the last few years, but then again who wants to try something new when they already have so much going on. This round-up of healthy party snack … Continue reading Healthy Party Snack Ideas | Diwali

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mediterranean kale salad

Mediterranean Kale Salad | The Mediterranean Diet

I think I might be the Mediterranean Diet people’s poster child: I’m obsessed with all mediterranean flavors. I promise, I believed in it even before all these articles about good fats and the power of nuts and olive oil and all that came out. Why? Because nuts, olive oil, feta, greens, legumes just taste good when you season them with the right way. This Mediterranean kale … Continue reading Mediterranean Kale Salad | The Mediterranean Diet

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healthy tomato soup protein

Tomato Soup, the Healthy Way

The India Edition is featuring a guest post today, all the way from New York! I’m so excited to have my great friend and home chef too, Namrata, share one of her favorite recipes for a flavorful and filling tomato soup, the healthy way. The two of us continue to share our favorite recipes and “recipe goals” with each other despite being miles apart. Soups tend … Continue reading Tomato Soup, the Healthy Way

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